Welcome to the next edition of CIRCUITS, CIRCUITS AND MORE CIRCUITS. This one is allll about the kettlebell. I understand that not everyone will have easy access to one of these, but they will most […]
Category: Fitness
Here you’ll find plenty of training ideas, news from the fitness world and reviews on the latest fitness fads.
CIRCUITS, CIRCUITS and more CIRCUITS
Do you love F45? Group fitness workouts? Bootcamps? SAME. Do you hate how expensive they are and how you can’t do them in your own time or in your own home? SAME. Because of this, […]
LOCKDOWN TRAINING – IDEA ONE
Recently on Instagram I put out a request to my followers for requests. I wanted to find out what people wanted to see from me during this lockdown period because social media activity is going […]
